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Air Fryer Asparagus First Image

Air Fryer Asparagus


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  • Author: Chef Tasty
  • Total Time: 14 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This air fryer asparagus recipe is a simple and delicious way to prepare asparagus with minimal effort.


Ingredients

Scale
  • 1 ½ pounds asparagus
  • 1 tablespoon olive oil
  • 1 tablespoon grated parmesan cheese (plus more to taste)
  • salt and ground black pepper (to taste)

Instructions

  1. Prep: Preheat air fryer for 5 minutes. In the meantime, clean and trim the ends off your asparagus.
  2. Season: Toss asparagus with olive oil, parmesan cheese, salt and pepper.
  3. Add to air fryer: Carefully place asparagus in hot air fryer basket, making sure to spread it out evenly.
  4. Air fry: Air fry asparagus on 400°F (200°C) for 6-9 minutes, depending on thickness of asparagus. Once done, remove from air fryer and serve with more parmesan cheese, if desired.

Notes

  • For best results, choose asparagus that is bright green and firm.
  • Cooking time may vary based on the thickness of asparagus.
  • Prep Time: 5 minutes
  • Cook Time: 9 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg