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Asian Cucumber Salad Bowl First Image

Vegan Cucumber and Tofu Salad


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  • Author: Recipe Creator
  • Total Time: 1 hour 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing vegan salad featuring cucumbers, tofu, and a spicy dressing.


Ingredients

Scale
  • 2 medium Cucumbers (slice thinly for best texture)
  • 0 cup Red Onion (finely chopped)
  • 1 cup Tofu (pressed or cubed)
  • 1 cup Shelled Edamame (fresh or frozen)
  • 1 medium Carrot (shredded or finely sliced)
  • 0 cup Spring Onion (chopped)
  • 0 cup Vegan Cream Cheese (regular cream cheese for non-vegan)
  • 2 tablespoons Vegan Mayo (regular mayonnaise as alternative)
  • 12 teaspoons Sriracha (to taste)
  • 1 tablespoon Chili Crisp Oil (optional)
  • 1 tablespoon Soy Sauce (low-sodium if preferred)
  • 2 tablespoons Sesame Seeds (for garnish)
  • Nori Flakes (optional)

Instructions

  1. Prepare the salad base by washing and slicing cucumbers, chopping onion, and cubing tofu.
  2. Layer cucumber slices, onions, tofu, and edamame in a bowl or jar for visual appeal.
  3. Add shredded carrot and spring onions on top of the salad ingredients.
  4. In a separate bowl, whisk together vegan cream cheese, vegan mayo, Sriracha, soy sauce, and chili crisp oil.
  5. Spoon the dressing over the salad and cover the jar tightly.
  6. Refrigerate for at least one hour to chill and meld flavors.
  7. Shake the jar before serving and enjoy directly from it or pour into a bowl.
  8. Optional: Sprinkle sesame seeds and nori flakes on top before serving.

Notes

  • This salad can be made a day in advance for better flavor.
  • Adjust the amount of Sriracha based on desired spice level.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg