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Baked Cajun Salmon with Creamy Avocado Lime Sauce First Image

Cajun Baked Salmon with Avocado Lime Sauce


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  • Author: Chef Recipe
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious recipe for Cajun baked salmon served with a creamy avocado lime sauce.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 ripe avocado
  • 1 lime (juiced)
  • 1/4 cup Greek yogurt or sour cream
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the salmon fillets on a baking sheet and brush each one lightly with olive oil.
  3. Sprinkle Cajun seasoning evenly over the fillets.
  4. Bake for 12-15 minutes or until cooked through and flakes easily with a fork.
  5. In a bowl, mash the avocado until smooth, then mix in lime juice, Greek yogurt (or sour cream), salt, and pepper.
  6. Top each cooked salmon fillet generously with the avocado lime sauce.
  7. Garnish with fresh cilantro if desired and serve immediately.

Notes

  • Adjust the spice level of Cajun seasoning to your taste.
  • This dish pairs well with rice or a side salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg