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Creamy Roasted Parsnip and Carrot Mash Recipe Delight First Image

Mashed Roasted Parsnips and Carrots


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  • Author: Chef Tasty
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious side dish made with roasted parsnips and carrots, mashed with creamy butter and heavy cream.


Ingredients

Scale
  • 1 lb parsnips, peeled and chopped
  • 1 lb carrots, peeled and chopped
  • 4 tbsp unsalted butter
  • ½ cup heavy cream (or milk)
  • 1 tsp salt
  • ½ tsp freshly cracked pepper

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the chopped parsnips and carrots on the baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat.
  3. Roast in the oven for 25-30 minutes until golden brown and tender.
  4. Transfer roasted vegetables to a large bowl, add butter and heavy cream, then mash until creamy.
  5. Serve warm, garnished with fresh herbs if desired.

Notes

  • For an extra flavor boost, consider adding garlic or fresh herbs to the roasting vegetables.
  • This dish pairs well with roasted meats and other hearty sides.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 240mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 25mg